Sep 2024: Mindful Art Workshops - for Adults & for Teens. Book Now!

Mindful Doodling Workshop - for adults (2hrs) & for teens (1.5hrs)

Join illustrator Lou Endicott in exploring how mindful pattern drawing (doodles) can be a fun and relaxing way to unwind and bring yourself into the present moment. Simple step by step guides will be offered by Lou to give you the tools to incorporate this gentle style of art into your personal kit of calm.

DETAILS:

TEENS WORKSHOP: Thur 19 Sep, 4pm-5.30pm; $70 (inc GST)

ADULTS WORKSHOP: Sun 22 Sep, 10am-12pm; $85 (inc GST)

All materials are provided for you on the day.

Also includes light refreshments (sushi / sweets platter) and tea. (Dietary requirements will be provided for)

Places are limited. Cancellation policy applies. Book now!

TO BOOK:

Teens Workshop: https://events.humanitix.com/school-holiday-mindful-art-workshop-for-teens

Adults Workshop: https://events.humanitix.com/this-sep-mindful-doodling-art-workshop-for-adults

Mindful Circle Art Workshop - for adults (2 hours)

Geometric circle art has long been used in many different cultures as a way to help humans communicate, express themselves, connect, record stories, and/or become grounded and calm (e.g., Aboriginal circles and concentratic circles; Celtic knots, triskeles, and spirals; and Mandalas, across various spiritual traditions, e.g., Hindu and Buddhist religions).

In this workshop, your facilitator Lou will guide you to draw your own mindful geometric circle art with simple step by step exercises. Soothing, relaxing, meditative, and grounding, this workshop provides all the materials for you to make beautiful intricate geometric circle art. 

All materials are provided for you on the day. Also includes light snacks, tea, coffee, refreshments (dietary requirements will be provided for).

DETAILS:

ADULTS WORKSHOP: Sun 22 Sep 2pm-4pm

$85 (inc GST)

All materials are provided for you on the day.

Also includes light refreshments (sushi / sweets platter) and tea. (Dietary requirements will be provided for)

Places are limited. Cancellation policy applies. Book now!

TO BOOK:

Go to: https://events.humanitix.com/this-sept-mindful-circle-art-workshop-for-adults

About the facilitator:

Lou Endicott is a Melbourne based illustrator, arts facilitator and surface pattern designer. She is inspired by the natural world and by sharing tools with people to enhance their creative confidence. 

With over 25 years as experience as an arts educator and a background in performing arts, Lou aims to create a safe, inclusive and welcoming space for workshop participants. 

In between creative projects Lou works with school groups and the general public at the Melbourne Museum as a presenter and Learning Facilitator. 

Mind & Body Psychology acknowledges the Jagerra and Turrbal peoples as the first inhabitants and traditional custodians of the lands where we live, learn, and work. We pay our respects to the Elders, past and present, and are committed to honouring all Aboriginal and Torres Strait Islander Peoples’ cultural and spiritual connections to the land, waters, and seas, and acknowledge that sovereignty was never ceded.

The Director of Mind & Body Psychology contributes 3% of her salary to: Pay the Rent (Aborignal Grassroots Intiative), IndigenousX (Indigenous owned media outlet), the Westerman Jilya Indigenous Scholarship (scholarships to support the training of more Indigenous psychologists), and Bush Heritage (a not-for-profit that purchases land and partners with traditional owners to restore and protect Country).